Macae 3-Day Itinerary

A day-by-day plan for Macae: the best attractions in order, where to eat, how to get around — with free hotel briefings for your stay.

Day 1

Arrive & Explore the Highlights

Morning
Igreja de São João Batista

Historic stone church from 1907 with simple stained glass and a peaceful square. One of the few colonial-era buildings left in Macaé.

🕐 Mass times vary, but open daily 7am-6pm

Free entry

💡 Best photo spot is from the side courtyard in late afternoon light, avoiding direct sun on the facade.

Hotels near Igreja de São João Batista →
Afternoon
Museu de Ciências da Terra

Small natural history museum with regional fossils and minerals, including whale skeletons and rocks from the Campos Basin. Takes about 45 minutes to see.

🕐 Tue-Fri 9am-5pm, Sat 10am-4pm, closed Sun-Mon

Free entry

💡 Check if the Planetarium next door is open — same building, often free on weekends.

Hotels near Museu de Ciências da Terra →
Evening
Where to eat

Four Points by Sheraton · ££

Niel Restaurante · ££

Day 2

Deeper Into Macae

Morning
Praia dos Cavaleiros

Main city beach with calm waters, a long promenade for walking or cycling, and basic facilities. Lifeguards on duty in season.

🕐 24 hours daily

💡 Go early morning to spot locals exercising or grab a coconut water from the beach vendors before the heat sets in.

Midday
Parque Municipal de Exposições

Large green space with walking tracks, ponds, and occasional fairs. Good for a quiet afternoon away from the beach crowds.

🕐 6am-6pm daily

💡 Visit during the annual Macaé Expo (late August) for free concerts and agricultural displays — otherwise it's very quiet.

Evening
Dining tonight

Niel Quiosque

Niel Choperia

Day 3

Final Favourites & Departure

Morning
Lagoa de Imboassica

Large coastal lagoon with walking trail around part of its perimeter. Popular for birdwatching and sunset views, especially herons and spoonbills.

💡 The unmarked trail along the western bank starts behind the abandoned petrol station on Estrada da Lagoa. Wear long trousers — ticks and mosquitoes can be bothersome.

Final meal

Sabor Gaúcho

Galopinho

Getting Around Macae

Executivo Aeroporto From 10 BRL 20 min

This air-conditioned shuttle stops at the Hotel Laghetto sign – the Four Points is 100 metres further. Cash only, exact change preferred.

Uber/99 From 30 BRL 15 min

Uber is often cheaper than street taxis. Use 99 for more availability during peak hours. Pick-up zone is just outside arrivals.

Transporte Coletivo From 4 BRL 25 min

Take line 101 (Centro–Cavaleiros) and get off at Ponto do Hospital – the hotel is a 5-minute walk east.

Macaé Airport Taxi From 50 BRL 15 min

Pre-pay at the booth inside arrivals to avoid haggling. The hotel is a straight shot along Av. Presidente Sodré.

Frequently Asked Questions

Is 3 days enough for Macae?

Three days covers the main highlights well. You can see the key attractions like Igreja de São João Batista and get a genuine feel for the city. For a more leisurely pace or to explore neighbourhoods in depth, a 5-day trip is better.

What is the best time to visit Macae?

See our full best time to visit Macae guide — it covers weather month by month, peak vs. shoulder seasons and how to avoid the crowds.

Where should I stay for this itinerary?

A central location saves transit time between sites. Top options include Four Points by Sheraton, Rancho Palumar, Fazenda Trapiche. See the full ranked list with free briefings for each.