La Spezia 3-Day Itinerary

A day-by-day plan for La Spezia: the best attractions in order, where to eat, how to get around — with free hotel briefings for your stay.

Day 1

Arrive & Explore the Highlights

Morning
Chiesa di Nostra Signora della Neve

A modest 17th-century church in the old fishermen's quarter. Baroque stucco inside, a painted wooden crucifix, and a quiet courtyard. No entry fee and rarely crowded.

🕐 Open daily 08:00–12:00 and 16:00–19:00, but hours can vary. Afternoon is safer.

Free entry

💡 It's on a small lane off Via del Prione. Look for the bell tower poking above the drying laundry. Combo walk: visit here, then head up the steps to the castle.

Hotels near Chiesa di Nostra Signora della Neve →
Afternoon
Passeggiata Costantino Morin

The main waterfront promenade, right at the edge of the historic centre. Paved, palm-lined, with benches and a view of the harbour and mountains. No entry fee – it's just a public walkway.

🕐 Open 24 hours.

Free entry

💡 Take coffee at Bar Il Molo on the corner – they do a decent espresso for €1.20. Best light for photos is early morning before the cruise crowds appear.

Hotels near Passeggiata Costantino Morin →
Evening
Where to eat

La Gira · ££

Bar i 4 Venti · ££

Day 2

Deeper Into La Spezia

Morning
Parco Naturale Regionale di Porto Venere

A coastal nature reserve stretching along the Gulf of Poets from La Spezia to Porto Venere. Clifftop paths give you proper sea views and Mediterranean scrub. No entry fee, just transport needed to get

🕐 Open 24 hours, but trail sections may close in bad weather. Best visited in daylight.

💡 Take the ferry from La Spezia to Porto Venere (cheap, runs regularly) then walk back along the coastal trail. It's about 6km, decently marked, and saves you backtracking.

Midday
Castello di San Giorgio

12th-century castle on the hill above the old town, housing a small archaeological museum. Views over the rooftops to the gulf. Entry costs about 5 euros.

🕐 Tuesday–Sunday 09:30–12:30 & 14:30–17:00. Closed Monday.

💡 Walk up via the Salita della Cittadella—steep but cuter than the road. Skip the museum if you're cash-strapped; the ramparts and view alone justify the ticket.

Evening
Dining tonight

Caran

La Casina Rossa

Day 3

Final Favourites & Departure

Morning
Museo Tecnico Navale della Spezia

Naval technical museum inside the military arsenal. Packed with ship models, full-sized launches, and naval engineering displays spanning centuries. Five euros

💡 Photography is partly restricted inside, but the outdoor collection of anchors and propellers is fair game. Go on a weekday morning to avoid school groups.

Final meal

Il chiosco nel parco

Bar Centrale

Getting Around La Spezia

La Spezia urban bus (ATC line L, S, or N) From €1.50 5 min

Hardly necessary — it’s a 500m walk. But if you have heavy bags, single tickets (biglietto corsa singola) are sold at the tabacchi inside the station. Validate it in the machine onboard; the fine is €60.

FlixBus direct to La Spezia From €12 90 min

Book online in advance (€8–12) for the cheapest fare. The bus drops you at Piazza Brin, a 10-min walk to the hotel — cut through the market hall if it’s open. Luggage goes in the hold, no weight limit issues.

Pisa Mover + Trenitalia regional train From €17 100 min

Buy the Pisa Mover ticket (€2.70, cash only at the airport machine) to reach Pisa Centrale, then a regional train to La Spezia. Avoid the Intercity — it costs triple and barely saves time. The hotel is a block from the station, turn left on Via Fiume.

Airport Taxi Service From €180 65 min

Book a shared transfer via ShuttleDirect or getDriver for around €50 per person. A standard taxi from the rank costs more, but always confirm the fixed price before you set off — drivers often add a surcharge after 10pm.

Frequently Asked Questions

Is 3 days enough for La Spezia?

Three days covers the main highlights well. You can see the key attractions like Chiesa di Nostra Signora della Neve and get a genuine feel for the city. For a more leisurely pace or to explore neighbourhoods in depth, a 5-day trip is better.

What is the best time to visit La Spezia?

See our full best time to visit La Spezia guide — it covers weather month by month, peak vs. shoulder seasons and how to avoid the crowds.

Where should I stay for this itinerary?

A central location saves transit time between sites. Top options include Hotel Stella, POGGIO del SALICE, CDH La Spezia. See the full ranked list with free briefings for each.